Monday Morning Meditation

Meditation is a gift

07.00 - 07.30 am (UK)

3rd November - 8th December 2025

Exploring a different gift each week

Meditation is a gift - to ourselves and our relationship in the world. These next 6 weeks of meditations will explore a different gift each week. The body and breath will be there, as we explore the qualities, experience and offering of gratitude, loving kindness, forgiveness, peace, hope, joy.

How it works

A Zoom based course suitable both for those new to meditation and to those wanting to explore their practice further. Each session will involve a meditation around 30 mins in which you can sit, stand, walk or stay in bed! Wherever you want to be. We tend to have cameras off so you really can be with your experience where you are.

People say ...

"You have a wonderful gift of making the complicated sound simple, and of doing it in such a non ego like way... It’s really excellent."

“Meditation with Will on a Monday morning gives me an anchor, holding to the theme he uses to open up possibility." (LW)

“Will's Monday morning meditation is, in fact, a gateway to communication with oneself in service of finding the gap, the silence between thoughts, and the creation of new possibilities. Since joining, my sense of clarity and the creation of inner peace has significantly improved, for which I am eternally grateful. The sessions also allow me to reflect and connect deeply with my true self. The practice further encourages me to be mindful and promotes my personal growth, making it a valuable start to the week with intention.” (MS)

Register your place

Add your details to the registration form below and you'll receive an email straight away containing the Zoom access details we'll use for all 6 live sessions.

Live sessions - charity donation

There is no cost to attend the live sessions live and instead I ask, if you are able, that you make a donation to a charity. It’s hard to choose a charity right now. A charity that touched my heart through a personal connection is the Linda Norgrove Foundation – they are not claiming to change the world, they are simply offering what they can for young women and families in Afghanistan.

You can donate to them here: https://cafdonate.cafonline.org/17495#!/DonationDetails

Or perhaps you prefer a different charity.

Recordings package

I offer a package that gives you full access to all recordings in this collection, any time over the live series as new meditations are added, and for as long as you wish to enjoy the meditations after that.

It’s a great way to stay connected to the practice, even if you can’t join live each week.

If you’d like to purchase the collection, I ask for a small contribution and offer you the chance to choose the amount that feels right for you: £10, £20, or £30. For all the details and to buy your package now...

Recordings package >>