Holding Space ... Exploring Possibility 

What I love about my work, and also what I bring is ...

... the versatility of holding spaces which enable openness to the unfolding possibilities of life – I welcome the day-to-day variety of coaching individuals, supervising other coaches, running group coaching sessions, leading meditations, engaging teams, creating and running workshops, facilitating training sessions, and being supervised myself.

... connecting with people from all walks of life, ages and across the world - from young people making sense of life to space scientists leading research teams, from health professionals engaged in research to refugees working out new career possibilities, from advanced coaches training as supervisors to writers finding their voice, from people struggling with lifelong pain to young women struggling for freedom. Together, with curiosity, we uncover and unleash what’s possible.

... the vitality of real conversations that go beyond the noise and get past habitual, reactive responses – we become curious about what is real, what we are making up, and what else could be available if we allow it. This work holds up a mirror to me too – we’re all in this together! We’re all navigating the limits of our perspectives, and when we free ourselves up to a wider awareness, our embodied knowing, and open our hearts, the energy is transformative.

... to be curious with people about what they are experiencing, from a place of not knowing, and creating awareness in ways that allows the possibility of change. I aim to create a space where people feel safe enough to explore their edges in creative, generative ways.

... embracing the light and depth of our experiences in ways that are humorous, vibrant, and energising, alongside sometimes being difficult, challenging, and disruptive. My work involves asking hard questions to evoke being real, looking awry for alternative perspectives, and inviting in the full range of emotions, while also providing some solace. Metaphors, embodied experience, and stretching comfort zones all play a role.

... finally - though this list could continue - I love witnessing what happens when people generate possibilities, work beyond what they thought was possible, and so experience the fullness of life. They often make small changes, sometimes bigger ones, and always with benefits for themselves and their relationships.

If this resonates with you, please get in touch and let’s explore possibilities.